Tuesdays

9:00 – 10:00am Mountain

All Genders and Ages 

Each session consists of a brief description of the practice (20 minutes) and then a group session together (20 minutes) with questions and shares afterwards.

Warrior Meditation is a patented practice that is used by the Save A Warrior (SAW) that is simple, and easy to practice in twenty minutes, twice a day. This meditation program has been designed to work with folks dealing with stress, lack of focus, sleep issues, to include helping with trauma, moral injury and complex Post Traumatic Stress (PTS).

Guides

Major Brad Gallup, USMC, USAF (Ret.) served 4 years as an Enlisted Marine Mechanic and 17 years as an Air Force Fighter Aircraft Maintenance Officer. His healing journey started 24 years ago after returning from Operation Desert Shield/Desert Storm; in severe emotional pain, he attempted suicide. Through processing his own grief, he discovered he had the capacity to be supportive, empathetic, and present for others who were suffering over losses of life. He became a certified Grief Facilitator via the non-profit Tragedy Assistance for Survivors (TAPS). Brad has worked with TAPS for 19 years, counseling military children who had lost loved ones. In addition, he is a trained Shadow Work Facilitator, an Inner King Senior Staff Member, a 4 Gateways Coach, co-founder of the Warrior Storyfield and is a certified Equine Guided Education (EGE) Facilitator. He has been part of MLA for the past 22 years and has staffed numerous training events around the country. Brad’s life’s passion is to help people discover their inner genius by accessing their deep wisdom through interaction with horses.

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