Warrior Meditation
Tuesdays
9:00 – 10:00am Mountain
All Genders and Ages
Each session consists of a brief description of the practice (20 minutes) and then a group session together (20 minutes) with questions and shares afterwards.
Warrior Meditation is a patented practice that is used by the Save A Warrior (SAW) that is simple, and easy to practice in twenty minutes, twice a day. This meditation program has been designed to work with folks dealing with stress, lack of focus, sleep issues, to include helping with trauma, moral injury and complex Post Traumatic Stress (PTS).
Guides
Major Brad Gallup, USMC, USAF (Ret.) served 4 years as an Enlisted Marine Mechanic and 17 years as an Air Force Fighter Aircraft Maintenance Officer. His healing journey started 24 years ago after returning from Operation Desert Shield/Desert Storm; in severe emotional pain, he attempted suicide. Through processing his own grief, he discovered he had the capacity to be supportive, empathetic, and present for others who were suffering over losses of life. He became a certified Grief Facilitator via the non-profit Tragedy Assistance for Survivors (TAPS). Brad has worked with TAPS for 19 years, counseling military children who had lost loved ones. In addition, he is a trained Shadow Work Facilitator, an Inner King Senior Staff Member, a 4 Gateways Coach, co-founder of the Warrior Storyfield and is a certified Equine Guided Education (EGE) Facilitator. He has been part of MLA for the past 22 years and has staffed numerous training events around the country. Brad’s life’s passion is to help people discover their inner genius by accessing their deep wisdom through interaction with horses.
Registration
Registration is NOT required to participate in these Circles. You are welcome to come every time or just once, whatever works for you.
With whatever group is present each group we will weave together a confidential listening container for all to bring whatever is true and real. All people and all emotions are welcome.
Investment
These Circles are a FREE service to the community. And, if you would like to make a donation to MLA to help us continue making our circles, courses, retreats, and trainings available to everyone, you can make your tax-deductible donations here: PayPal.me/mensleaderalliance/
Contact
Zoom Information
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